During a Reiki treatment, you will lay comfortably & fully clothed on a massage table. All you have to do is close your eyes, relax, and be open to receive, as I use a series of hand positions to deliver Reiki energy. If you are not comfortable with hands-on touch, I can also use a floating hands technique, where I don't need to make physical contact with your body. We will have time at the beginning of the session to talk through your intention and address any questions you might have. We will also sit down together at the end to share anything that might come up during the treatment.

There is no expected experience or outcome to a Reiki treatment, as it is a unique experience for each individual who receives it (see below for testimonials), from experiencing physical sensations or a variety of emotions to having visions, seeing certain colors, animal guides, and everything in between. The most commonly reported feelings after a Reiki treatment are increased relaxation, a feeling of wholeness, calmness, love, and a perceived reduction in stress. The true and important thing is that you will receive exactly what you need.

Confused about how a remote Reiki session is even possible? Let's compare it to something we are all more familiar with - Prayer. To pray for someone, you don't necessarily need to be in the same room with them. Energy is like prayer in that it is not limited by distance or time. Long-distance Reiki sessions will be a remote experience, as I will not be on the phone with you. We will schedule an hour for the session, and it will look something like this: Minutes 1-15:Find a quiet space in your home where you can lie comfortably for an hour without interruptions. While you are there, begin to deepen your breath, relax your physical body, and slow down your mind. Minutes 15-45:Reiki begins/ends Minutes 45-50: still relaxed; allow time for the body to process the session. Minutes 50-60: you can use this time to message/call me with any questions! You're also free to share your experience/feelings too. If I receive any messages during the session, I will share those with you after the hour-long session has concluded.

Remember, Reiki is a complementary healing practice and not a replacement for traditional medical treatments. It works in harmony with any other treatments you may be receiving to support your overall well-being. Reiki practitioners do not diagnose.